Wellness Minute Mentor

Don't have time to think about your health?  - Just give me a minute!

Start the year with a fresh and new focus... on you!

 

What is WELLNESS MINUTE MENTOR?

It can be challenging to make big changes to improve our health, we all know that. The reality is that even small changes or just our intention of doing “good deeds” for ourselves and our health get forgotten or put on the back burner.  We start out strong, might forget a few days and then give up or just don’t get back “in the groove”.  I’d like to help!  Let me be your Wellness Minute Mentor!  An, accountability buddy of sorts.

Inspired from hearing busy people.... I'm guessing like you...  say they want to incorporate health every day in some way… even something small. They want or need direction, a call to action, someone to “tell me what to do”. With Wellness Minute Mentor you let me do the thinking for you. You just click “open” and proceed! Small steps, understandings and mindsets really do add up. Use this as your inspiration to boost everything else you are already doing.   

There is so much information coming at us from everywhere. I am drilling it down and giving one piece for you to focus on for that day.  Some you might choose to integrate into your daily life - Or, just “do” your daily mini adventure and know that "I have done something good for myself to further my health today!"

I have had the privilege of studying, learning and having amazing experiences through my education and my own health journey.  I want to share and help others find pieces to their puzzle too.

This is the first time I’m offering this program. I want to make saying yes to your health an easy no-brainer. If goals around your health are any part of your new year’s plan or resolution then this is perfect! Let’s get you going and help keep you on track.  

 

WHAT YOU GET

  • My ambition is to provide information that is varied in topics and specific in daily content. Everyone is at a different place in knowledge and experience. I strive to share information and suggestions that are new. Yes, you will be reminded of things you already know…. That is unavoidable and not always such a bad thing. We all can use that from time to time.  My health interests, contacts, education and passions are broad in nature, modality and topic. This “stew” has allowed me to improve my health going forward.  I’d like to share my health "stew” of knowledge and experience with you.
  • A health and wellness mentor for a buck a month!  A BUCK A MONTH!  Where else can you get that kind of support at such a great introductory value?
  • Six days a week, for Six months you will receive an email providing a “quick” daily focus. Something “doable” in the form of a tip, suggestion, challenge, task, mindset, method, mental or physical exercise, idea or expert suggestion.  
  • Quick is the goal!  The reading, request or rumination will not be time consuming… yet beneficial. 
  • Fun! I like fun. Let’s make it fun!

 

WHAT I NEED FROM YOU TO GET YOU STARTED!

  • First of all, 6 bucks.  $6 - What do you get for 6 bucks these days?  One and a half dozen eggs? A large fancy coffee drink with a tip… maybe?  1 Bag of apples? 1.5 loaves of bakery bread?   A matinee movie ticket? Today  you can also get  health mentor for 6 months.
  • Because you are getting in on this from the beginning you will be able to help guide the flavor and content of the Wellness Minute.  When you sign up, I will be asking you a few questions about goals, desires and challenges you have for yourself and that will in-turn tailor some of the content towards your specific interests. Though this program isn’t tailored to you specifically, it is FOR you and I want to serve those participating in any way that I can.  (If you are looking for something very specific to YOU and your goals… contact me and we can connect about something that is tailored specifically for you and your needs.)
  • Also, I’ll request voluntary feedback a few times along the way.

 

WHAT YOU WILL NOT GET!

  • A newsletter!  The concept is to provide a quick focus, short and sweet.
  • Additional unrelated spam! 
    • I may share articles with you in the email, or places to get additional information, but I WILL NOT sell your information or send additional emails about unrelated - or even related - topics unless you ask for them from me.
  • Let’s make this a year that moves you further in the direction you want to go!
  • **Note - The $6 for six months is introductory. However, for the first 500 people that join before July 1, 2016, I will honor the introductory price for their second 6 months. Share this offer with friends, relatives, co-workers and like minded folks who are looking to keep their health in focus too.

 

HOW TO GET ROLLING!
1. Click the "BUY NOW” button below or on the upper right. You do not need a PayPal account.   

2. Please fill in your email address to ensure I have a way to connect with you.

3. If you do need an alternative form of payment or need assistance please email me directly at Judy@WellnessRen.com

Shortly after receiving your information you will receive an email from me with a few questions and a little more information.

Thanks for joining!  Talk to you soon!